Overall, melatonin can be considered a reliable and safe substance. Although melatonin is an over-the-counter sleep aid that works well for some people, it's not always the best option for all. Some people who have trouble sleeping may find excessive melatonin disrupting their sleep cycle. People who take melatonin in the morning may feel drowsy when they wake up the next day.

The bottom line is that non-prescription sleep pills containing melatonin will not help everyone when it comes time to get some sleep. There is an alternative for those who want to fall asleep in bed.

Consider natural alternatives to prescription sleep aids before you resort to them. Proper Sleep +Calm is the best non-habit-forming sleep solution.

Proper Sleep +Calm gently relaxes your body and mind to help you sleep better. Proper is not like traditional synthetic sleep aids that "crash" you or make you feel unnaturally drowsy. Proper is a gradual de-stressing aid.

Proper Sleep + Calm is a gentle, yet powerful combination of L-theanine (and Sensoril Ashwagandha), which helps to reduce stress and anxiety. GABA promotes calm and relaxation, and Venetron helps you fall asleep and stay there. Valerian root extract increases the dreamy effects associated with GABA.

Proper Sleep +Calm could be the solution to your sleep problems. Proper works best when it is used consistently to help you fall asleep and stay asleep. One study found that Proper users felt more rested after just five nights of continuous use. Moreover, 95% of Proper users reported a significant improvement in their sleep after just 10 days.

What are the reviews about Proper sleep + Calm? Are they really able to find the ultimate natural sleep solution? Check out what they have to say below!

Finally! A sleep aid that works!

Reviewers say Proper Sleep +Calm is one of the most effective holistic non-prescription sleeping aids they've ever used! One reviewer said, "Sleeping through the night, something I haven't been capable of doing in years."

Another wrote, "I've tried lots of sleep supplements-melatonin, tryptophan, valerian-but none of them are long-lasting. Proper Sleep & Calm has helped me finally get a good night of sleep after I started using it for a few weeks.

Proper users report that they drift into dreamland and appreciate the fact that it contains real ingredients, which helps them sleep.

Proper Sleep +Calm is the best alternative to melatonin. Proper's drug free supplements will make it easy to relax, fall asleep quickly and get better sleep.

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By: Brittany Baxter
Title: If Melatonin Isn’t For You, This Natural Sleep Solution May Be The Holy Grail You’re Looking For
Sourced From: www.suggest.com/best-melatonin-alternative-proper-slee/2614345/
Published Date: Tue, 18 Jan 2022 23:45:00 +0000

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